Sesshin-Family Friendly

Family-Friendly Sesshin Schedule

Friday May 3, 2018

5:30 Zazen

6:10 Kinhin

6:20 Zazen

6:45 Kinhin

6:55 Zazen

7:30 Kinhin

7:40 Formal new moon ceremony

8:15 Teisho   (提唱)

8:30 Departure/ rest

 

Saturday May 4, 2018

8:00 Zazen

8:30 Kinhin

8:40 Zazen

9:10 Kinhin

9:20 Zazen

9:50 Service (Heart Sutra in Japanese & Jijuyu Zanmai, long dedication in English)

10:10 Stretching in zendo, or children’s forest walk

10:45 Zazen  (20 minute period, great if children want to be in zendo!)

11:05 Kinhin

11:10 Lecture including a portion for children

11:50 Service (3 bows, Metta Sutta, 3 bows)

12:00 Bag lunch/ rest

12:50 Zazen

1:20 Kinhin

1:30 Zazen

2:10 Work period

2:50 Zazen facing each other instead of the wall

3:15 Refuges (in Pali)

3:30 clean up and departure