Sesshin

Friday Oct 1

5:30 Zazen

6:10 Kinhin

6:20 Zazen

6:50 Kinhin

7:00 Zazen

7:35 Kinhin

7:45 Dharma talk

8:25 Refuges in Pali, Departure/ rest

Saturday Oct 2

7:45 Zazen

8:15 robe chant, service (Maka Hannya Haramita Shin Gyo)

8:30 Zazen

8:50 Kinhin

9:00 Zazen

9:30 Kinhin

9:40 Zazen

10:10 stretching or outdoor walking/ exercise period

10:40 Zazen

11:10 Dharma talk

11:50 Service (Metta Sutta)

12:00 lunch and break;

12:55 5 min Han

1:00 Zazen

1:30 Kinhin

1:40 Zazen

2:10 Kinhin

2:20 Group discussion

2:50 Kinhin

3:00 Shakyo/ sutra copying

3:30 Kinhin

3:40 Zazen facing each other

4:00 Refuges in Pali,

clean up and departure