Sesshin

Oct 2nd, 2020 | 6:00am

Friday Oct 2

6-6:40 Zazen                                                           

6:40-6:50 robe chant, service

Break

7:50 Zazen

8:30 Kinhin

8:40 Zazen

9:20 Kinhin

9:30 Zazen

10:00 Kinhin

10:10 Zazen

10:40 outdoor vigorous walking

11:10 Dharma talk

11:50 Service, Metta Sutta

12:00 lunch and break

1:00 Zazen

1:30 Kinhin

1:40 Zazen

2:10 Kinhin

2:20 Dharma talk and discussion

2:50 Kinhin

3:00 Zazen

3:30 Kinhin

3:40 Zazen

4:00 Break until

5:30-6:10 zazen followed by Refuges